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The type of massage depends on the individual. We highly recommend getting a Therapeutic Massage therefore the practitioner can decipher the areas to focus on and target specific areas using the custom blend technique known as "The Bask Method" to truly give your body the most healing experience.
Upon arrival, the practitioner will ask a few general questions in order to determine what areas you would like them to work on, if there are any conditions that need to be addressed, and to find out if massage is indeed appropriate for you, our therapist will sometimes perform a few assessments to evaluate your condition and to see if you are suffering from any presenting complaints.
We recommend showering before your appointment and avoiding shaving or waxing the day of your treatment. You should also avoid wearing any lotions or perfumes.
You may undress to your level of comfort. Some people prefer to keep their underwear on during a massage, while others prefer not to. Your massage therapist will leave the room so you can undress and lie on the massage table underneath a top sheet. If you prefer to remain dressed, form-fitting clothes in light, breathable fabrics will be your best option, however, this may limit the therapeutic benefits as your massage therapist will not have direct contact with your skin and muscles. Regardless of whether you choose to maintain clothing or not, your massage therapist will always ensure that you are properly draped and covered throughout the entire massage.
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